Which term describes flexion of the foot at the ankle?

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Study for the Advanced Subsidiary WJEC Physical Education Test. Engage with flashcards and multiple-choice questions, each providing hints and explanations. Prepare thoroughly for your exam!

Multiple Choice

Which term describes flexion of the foot at the ankle?

Explanation:
When the foot bends so that the toes move upward toward the shin, you’re flexing at the ankle. This specific movement is dorsiflexion because it brings the top of the foot closer to the shin, reducing the angle between the shin and the foot. The opposite action, plantar flexion, points the toes downward away from the leg. Pronation and supination refer to rotation of the foot, not bending at the ankle, with pronation involving an inward roll and supination an outward roll.

When the foot bends so that the toes move upward toward the shin, you’re flexing at the ankle. This specific movement is dorsiflexion because it brings the top of the foot closer to the shin, reducing the angle between the shin and the foot. The opposite action, plantar flexion, points the toes downward away from the leg. Pronation and supination refer to rotation of the foot, not bending at the ankle, with pronation involving an inward roll and supination an outward roll.

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