What is negative stress leading to choking?

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Study for the Advanced Subsidiary WJEC Physical Education Test. Engage with flashcards and multiple-choice questions, each providing hints and explanations. Prepare thoroughly for your exam!

Multiple Choice

What is negative stress leading to choking?

Explanation:
Negative stress that undermines performance is called distress. When demands are too high for what a person can cope with, arousal becomes excessive, concentration narrows, and muscles tense, which can cause a performer to lose technique or focus at a critical moment—often described as choking under pressure. This differs from eustress, which is positive stress that can boost performance. A stressor is simply what triggers stress, not the negative state itself, and anxiety is a feeling that can accompany distress but isn’t the term for the overall detrimental stress.

Negative stress that undermines performance is called distress. When demands are too high for what a person can cope with, arousal becomes excessive, concentration narrows, and muscles tense, which can cause a performer to lose technique or focus at a critical moment—often described as choking under pressure. This differs from eustress, which is positive stress that can boost performance. A stressor is simply what triggers stress, not the negative state itself, and anxiety is a feeling that can accompany distress but isn’t the term for the overall detrimental stress.

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